Every Saturday Meditation Class 11:00am-12:15pm

1st Saturday

Visualization Meditation 

2nd Saturday

Mantra Meditation 

Based on the teachings of Kundalini Yoga as taught by Yogi Bhajan

3rd Saturday

Join Glenn Buzurg Ben-Ezra and Virginia Siddiqi Ben-Ezra as they draw on the beauty and wisdom of various spiritual and secular traditions toward the goal of transformative healing and growth.  Our tools include meditation, dialogue, foods, humor, and an appreciation for the sacred.

 Embodiments in the Spirit of Healing

4th Saturday

It's a suprise

5th Saturday

just depends on the month

$20 suggested donation for class. No one is turned away for lack of funds so please come.

Current Classes

Order your copy of the 30 Day Mental diet here

30 Day Mental Diet

Thursdays for the next 4 weeks from 7:30pm-9:00pm

Sign up to experience the support of working in a group while tackling the concepts in this awesome book "The 30 Day Mental Diet" written by Willis Kinnear

" If your willpower is unpredictable, now is the time to build a strong mind was the 30 Day Mental, Diet so you will be prepared and determined to achieve any goal." -Willis Kinnear


I've done this process several times and it works!

Special Events

We've got things going on that are special to us and hope it is to you too. Want to earn more??